MEDITATION PATHS TO RECLAIM YOUR MAGIC
Meditation is more than stillness. It is a sacred act of remembering—of returning to your breath, your body, your power, and your soul’s truth. Whether you are in need of grounding, energetic protection, or quantum expansion, these guided meditations are portals inward.
Five guided practices to help you return home to yourself—moment by moment, breath by breath.
4-Count Box Breathing
(for Anxiety Relief)
Use this breathwork throughout the day to bring yourself back into safety and presence
Calling Back Your Energy
Perfect for when you feel drained, scattered, or entangled in energy that is not yours
Feeling and Strengthening Your Auric Field
Cultivate protection, boundaries, and awareness of your energetic body
Tapping Into The Quantum Realm
Shift into infinite possibility and expanded awareness
Connecting With Your Higher Self
Meet the most wise, loving, and powerful version of you
Ready to deepen your journey?
These meditations are just the beginning.
For personalized energy healing, ceremonial support, or integration guidance,
connect with Alice.
